"Catch Up Babe" 10 Min Seated Stretch Routine

For any mamas wanting a 10 min decompress/stretch routine, or have any ohana or friends that would prefer to stretch seated, here is a simple, low impact, super gentle routine that is ideal to help you start or end the day.




15 views

© 2019 by Kū-A-Kanaka

  • White Facebook Icon
  • White Instagram Icon
  • White Twitter Icon
  • White YouTube Icon