Meal Prep Menu this week includes, wholesome and lean carb combinations of:
Okinawan Sweet Potato
Slow cooked turkey with organic Cadia Tomato Basil Pasta Sauce
Slow cooked chicken with gluten free San J Teriyaki Sauce (sugar free)
Greens: Local Waimea spring greens mix, purple cabbage, carrots and for some, gluten free croutons by Lan’s Croutons.
Trail Mix combo of cashews, almonds, pistachios, pecan
Overnight oats with Cookies and Cream Quest Protein Powder, PBfit peanut powder, Blue Diamond unflavored almond milk and Linwood’s ground flax, sunflower, pumpkin, sesame seeds and goji berries mix with a dash of cinnamon. (non-paleo)