Upcycled School Salad ​Ingredients:

  • Bed of spinach

  • Beets

  • Carrots

  • Lemon pepper chicken

  • Peas

  • Sweet potato

  • Onion

  • Pepper

  • Apple cider vinegar

I am fortunate to work at a school that provides a daily salad bar. Each day I am guaranteed some kind of green (lettuce, spinach or mix) as well as some kind of extra (cucumber, tomato, peas or more). With that said, I have no excuse. I lean on the things I love such as sweet potato, beets, and yams, alongside the things I need (protein) and focus on the fresh flavors instead of drowning them in sauce and changing them into what I think they “should” be.

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© 2019 by Kū-A-Kanaka

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