Welcome to my online courses! As a teacher and curriculum designer of +10 years I have combined my love for education and teaching, alongside my passion for holistic health, fitness & nutrition.
These courses (down below) are perfect for self directed, motivated people who want instant access to practical, science based, explicit nutrition training. I tell you exactly what to do, the science behind the why and a lot of practical tips and tricks through the in between. Ultimately, I believe nutrition is defined as, "that which what feeds you..." and I believe this includes actual foods, as well as our thoughts, mindset and evolving our relationship with food.
On the other hand, if you are looking for something more interactive, fitness focused, you may want to consider joining our live gym through my fitness app.